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© 2018 by Dr. Japa Khalsa

Therapeutic Baths

Updated: Dec 19, 2018

From Dr. Linda Lancaster, Yogi Bhajan’s Personal Physician, Light Harmonics Institute

Try one of these wonderful baths at night before going to bed. Your family may walk around and ask "What is that smell?" That is their problem. Because this is the smell of self care. When you're done rinse off, go to bed, and sleep better than you have in years!

Not sure if you have heavy metals, radiation or other exposures? Set up a consultation and we will look together using energetic medicine that will gently support your return to wellness.

General Direction: All these baths should be taken in water as hot as you can handle without feeling faint. The temperature should be only as hot as possible for your particular body. While you're soaking toxins are drawn to the surface of the skin. As the water reaches or goes slightly below body temperature, osmotic exchange of fluids takes place and the toxins are drawn out of the body and into the tub of water.

Sea Salt and Baking Soda Bath

(For elimination of radiation/great after airplane travel and some heavy metals)

Pour one pound of PURE SALT (Sea Salt or Kosher Salt-check the label to make sure the Kosher Salt etc. does not contain any additives) and one pound of BAKING SODA into the tub of hot water. Soak in tub for 20 to 30 mins or until water cools.

Clorox Bath

(For elimination of chemicals and metals)

Pour 1/4 or 1/8th cup of Regular Clorox, much less if using full into the full tub of hot water. Soak in tub for 20-30 minutes or until water cools. Use only CLOROX brand. Do not use “Fresh Scent” or powdered or any other brand. If using “Concentrated” only do 1/8th cup

Apple Cider Vinegar Bath

(For elimination of uric acid deposits and some chemicals)

This one does wonders for joint pain!!!

Pour one quart or one pint of Apple Cider Vinegar into a tub of hot water. Soak in the tub for 30 minutes. Sweating sometimes occurs. Yes it smells like salad dressing, but it is a beneficial soak!

Baking Soda Bath

Pour two pounds of baking soda into a tub full of hot water. Soak in tub for 20-30 minutes until water cools.