True Health: Feel better now!

Dr. Japa’s True Health wellness appointments are your complete pathway to embodying health. Together we will unpack old beliefs that are holding you back, examine and look for your health strengths and resources and create a complete program for health recovery. If you are feeling confused about your life’s direction, your family, your career, we will look at how you can be your best self in all aspects of your life. Using integrative medicine and yoga therapy, together we will tap into your own True Health and co create a life of vitality & ease.

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This Program:

  • Gives you a roadmap to health recovery

  • Helps to balance your ayurvedic constitution

  • Specific Lifestyle techniques and diet tips that inspire

  • Helps you unpack and understand yourself, and how your beliefs are shaping your health

  • Find the right starting point for you to heal and detox in these stressful times

  • A way to connect the dots between mind, body, and spirit from Dr. Japa’s 18 years in private practice

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What To Expect:

  • We will meet first and set up an initial program

    • A review of your underlying concerns, health goals, history, current medications, and supplements

    • A survey of your health symptoms and diet history (Filled out before the visit)

  • You will leave this call with CLEAR NEXT STEPS towards resolving your health and wellness issues

    • Set holistic goals

    • 1:1 with Dr. Japa

    • Initial lifestyle, yoga/ meditation and supplement recommendations

    • Send me your blood sample and at our next meeting we will finalize your program and give you a complete analysis

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Also Included:

  • Lifestyle Coaching with Dr. Japa

  • Accountability and progress tracking of your goals

  • Relaxation training for greater daily ease and energy

  • Support materials like recipes and handouts

  • Divination & Energy Medicine Reading

  • Radionics

  • Homeopathics

  • Herbs and supplement recommendations